HELP YOUR GYMNAST CALM HER COMPETITION NERVES
SO SHE CAN HIT CONSISTENTLY IN COMPETITION.
You and your gymnast will learn four proven mindset exercises that your gymnast can use on the floor at a meet to calm her nerves. Then she can focus on her gymnastics and hitting her routines in competition.
Help her score at her potential so she can stand on the podium today and make that college or national team she is dreaming of in the years to come.
Register for this free training, where we will train your gymnasts (while you listen in so you can help her remember these skills). Then we will finish up the night with some helpful tips just for the parents.
Best of all? It is FREE!
REGISTER NOW!Free Training
Help Your Gymnast Calm Her Competition Nerves.
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IS YOUR GYMNAST STRUGGLING WITH FEAR?
Most likely as a gymnastics parent, you weren't a gymnast yourself. So understanding, navigating and HELPING your gymnast with the sport can seem daunting.
You look to your gymnastics coaches to teach your gymnast what they need.
The problem is, even if your coaches have specific training in mental performance training, they simply don’t have extended time out on the floor to spend with each gymnast working through their nerves and doubts during a meet.
And many gymnasts feel intimidated to share their fears with their coaches – even when they have awesome compassionate coaches!
Those uncomfortable or teary car rides home from meets, and difficult discussions that seem to go nowhere get old fast. As does sitting in the stands, looking out on the floor seeing your gymnast cry and feeling powerless to help.
That's why we are doing a free training for you AND your gymnast. To help both understand your gymnast's brain and how to help calm their nerves at a meet.
HERE’S HOW WE CAN HELP
We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.
Our brains are wired for survival, and this wiring actively works against your gymnast when they are trying to compete.
But just like understanding the physics of gymnastics allows you to break down a skill into simple steps, understanding how the brain works has allowed us to break down the process of rewiring the brain.
We have created simple step-by-step mindset drills, skills and progressions ANY GYMNAST can use to calm their their brain's natural reactions when competing at a meet.
In this free training, your gymnast will learn four simple tools to calm her nerves.
Then she can compete like she practices. Hit consistently. And score at her potential.
So she can stand on the podium today and make that college or national team she is dreaming of in the years to come.
What's Inside
4 MINDSET PRINCIPLES
We take complex behavioral science principles and turn them into simple, easy to understand lessons that will help you understand your gymnasts brain.
4 MINDSET EXCERCISES
We then give you simple exercises and activities you can do with your gymnast to help her understand her own fears and begin to overcome them.
LIVE FREE TRAINING
We will demonstrate how to use these principles and answer any questions so you can apply these 5 steps with confidence with your gymnast. And if your gymnast isn't at practice, we will do some live training and coaching with them as well.
PLUS A DRAWING FOR AN AWESOME FREE BONUS FOR THOSE WHO ATTEND LIVE!
Ali & Stacie
We come from the world of gymnastics.
Ali Havel was an NCGA All-American gymnast and assistant collegiate coach. She has a Master’s degree in Human Performance. She currently coaches level 8-10 gymnasts in a gym as well as coaches gymnasts of all levels as a mindset coach.
Stacie Fletcher is also a former gymnast and club coach. She has spent many years deeply involved in the elite gymnastics world from the media side, including a trip to Rio to cover USA gymnastics in 2016.
We understand your world.
We are also certified life coaches from the most successful life coaching school in the world, The Life Coach School.
We have taken these proven and powerful mental health coaching tools and combined them with the best of sports psychology to create something entirely new.
We have brought them to the world of gymnastics because we believe that these tools could change the gymnastics experience for high level gymnasts from the inside out.
We can help our gymnasts win at the highest levels AND live happy, healthy lives.
HELP YOUR GYMNAST CALM HER NERVES SO SHE CAN HIT CONSISTENTLY IN COMPETITION
We help gymnastics parents support their gymnasts and give them the tools they need to thrive in and out of the gym.
We understand your world, and want to empower you with gymnastics mindset training based on proven behavioral science you can be confident in.
Register for this free training right away!
Register Now!
