Get the Proven 4-Step Mindset Method to Help Your Gymnasts Get the Skills they Need to be Competition Ready.
Help your gymnasts overcome fear, frustration and past failures that are holding them back.
GET THE TRAINING!Help Your Gymnasts Overcome Fear, Frustration & Failures to Get Routine Ready!
Meet season is around the corner. Don't make the mistake of skipping out (or skimping out!) on the mental training your gymnasts need. Join us in this free coaches clinic to learn the simple, but effective method we use inside our program to help gymnasts overcome what's blocking them from getting their skills so they can get routine ready for competition season.
Inside this free training, you will get the proven four-step mindset method successful gymnasts use for mental mastery when they are dealing with the self-imposed limitation of fear, frustration and feeling defeated by their past failures. This method will enable your gymnasts to unlock their true potential and get the skills they needs for season. Whether it is flipping that vault, letting go on a bars release, going for their series on the high beam or any other skill they are struggling with, these four steps are the secret to their success.
Join live or catch the replay. Then send your gymnasts and parents to our free training for them as well!
GET THE TRAINING!What's Inside
4 MINDSET PRINCIPLES
We take complex behavioral science principles and turn them into simple, easy to understand lessons that will help you understand your gymnasts brain.
4 MINDSET EXCERCISES
We then give you simple exercises and activities you can do with your gymnast to help her understand her own fears and begin to overcome them.
LIVE TRAINING
We will demonstrate how to use these principles and answer any questions so you can apply these 5 steps with confidence with your gymnasts out on the floor.
PLUS A DRAWING FOR AN AWESOME FREE BONUS FOR THOSE WHO ATTEND LIVE!
ARE YOUR GYMNASTS STRUGGLING TO GET THEIR SKILLS?
Helping your gymnasts get new skills is so much fun.
Until it’s not.
When the fear and mental blocks set in and you feel like you have tried everything.
We have often been taught in gymnastics that the ability to overcome fear is something a gymnast either has or doesn’t have.
This belief leads coaches to make the mistake of not finding the tools and training their gymnasts need to overcome their fears.
This is simply outdated thinking that originated in times where we didn’t understand the human brain.
That understanding of how the brain works has led to proven tools and techniques gymnasts can use to overcome fear.
Just like gymnasts learn their skills in gymnastics, they can learn the skills to overcome their fear.
Drills, progression and practice are required, but the process is simple to learn.
That’s why we are doing a free coaches clinic.
To help understand your gymnasts’ brain and how to help them.
You may have tried other mindset training that mostly addressed the symptoms. But we get to the cause.
We provide gymnastics specific, easy to implement mental and emotional health tools based on proven behavioral science you can be confident in.
Gymnastics Mindset Training is the most effective method to develop happy, healthy gymnasts who know how to win in and out of the gym.
Come check it out for yourself at the FREE training.
HERE’S WHY WE KNOW WE CAN HELP
We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.
Our brains are wired for survival, and this wiring actively works against your gymnast when they are trying to learn a new skill.
But just like understanding they physics of gymnastics allows you to break down a skill into simple steps, understanding how the brain works has allowed us to break down the process of rewiring the brain.
We have created simple step-by-step mindset drills, skills and progressions ANY GYMNAST can use to rewire their brain's natural reactions of fear when learning new gymnastics skills.
In this free training, you will learn five simple steps to teach your gymnast so that they can understand - and then overcome - their fear.
So they can get their upgrades. Compete at the next level with confidence. And do this again and again until they reach their dreams.
HELP YOUR GYMNASTS OVERCOME FEAR, FRUSTRATION AND PAST FAILURES SO THEY CAN GET THEIR SKILLS AND GET READY FOR SEASON
We help gymnastics coaches develop a team full of hardworking, self-motivated gymnasts who hit consistently so they can enjoy productive practices and confident competitions.
We understand your world, and want to empower you by using gymnastics mindset training based on proven behavioral science you can be confident in.
Join us to learn the mindset tools your gymnast needs to overcome fear and reach her dreams.
Get the Training!
Ali & Stacie
We come from the world of gymnastics.
Ali Havel was an NCGA All-American gymnast and assistant collegiate coach. She has a Master’s degree in Human Performance. She currently coaches level 8-10 gymnasts in a gym as well as coaches gymnasts of all levels as a mindset coach.
Stacie Fletcher is also a former gymnast and club coach. She has spent many years deeply involved in the elite gymnastics world from the media side, including a trip to Rio to cover USA gymnastics in 2016.
We understand your world.
We are also certified life coaches from the most successful life coaching school in the world, The Life Coach School.
We have taken these proven and powerful mental health coaching tools and combined them with the best of sports psychology to create something entirely new.
We have brought them to the world of gymnastics because we believe that these tools could change the gymnastics experience for high level gymnasts from the inside out.
We can help our gymnasts win at the highest levels AND live happy, healthy lives.
