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I think every gymnast should have the opportunity to go to a mindset coach. GMA will teach you things you truly never understood. I think so many times as coaches, we want to help athletes with mental blocks and we want to help them get through, but we just feel like we don't get anywhere. There's just nothing else like [GMA], programs we have tried before have just led to overthinking. But not this, there is no overthinking, just managing their mind. And beyond that, it actually takes things off your plate and helps the athletes to succeed in ways that I couldn't have imagined before.
Kasey Crawford | University of Wisconsin-La Crosse, 2020 Kwik Trip Coach of the Year
I would definitely tell another parent or gymnast not to sit on it for too long and just go for it because the tools and confidence that your gymnast will learn going through this program is unmatched... the tools will only help them in the future, not only with gymnastics, but in life. You'll see such a big difference in your kid in such a short time and it's so worth it. So, don't delay, do it.
Keshia Blandford | Gymnastics Mom
For a gymnast who's struggling to get a skill and is considering mindset training. I would want 100% say at least give it a try because I didn't know if I wanted to do mindset training when it was introduced to me. But when I went to a couple of meetings, I recognized how helpful it was and how I could actually put what they were talking about into practice... And you can clearly see a result when you use them.
Katie Andrews | Level 10, Class of 2025
My biggest win since working with gymnastics mindset, Academy has been learning to control my emotions and use them to my advantage. When before that was previously my biggest downfall as a gymnast, I also have a better perspective on why I'm doing this sport, and I feel like I can enjoy it no matter what the result is. One thing I've learned since working with gymnastics mindset academy is that I have the power to create my own emotions... This has helped me a lot because even though I always try my best, I cannot always control my results, but I can control my thoughts, which helps me feel better in any given situation.
Lilly Timmerman | Level 10, University of Minnesota 2024