Start here to help your gymnast learn how to work through fears, build a powerful mindset and believe in herself.
We help her achieve her dreams by teaching her simple, effective tools she can use in the gym to get those new skills and compete them with confidence in this 4 week course.
- 🏅 Your gymnast will learn to understand their brain so they can manage their mindset and their negative thoughts.
- 💪 Your gymnast will learn to overcome their fears so they can get those upgrades.
- 😌 Your gymnast will learn to manage their mind and master their emotions so they can enjoy the journey.
Laser focused weekly video lessons and specific gymnastics mindset training activities.
Step-by-step worksheets, activities and weekly quizzes to help her really apply what she is learning and become the master of her mind.
Access to our coaches by messaging inside our app to ask questions or get help.