GYMNASTICS MINDSET TRAINING

SATURDAY AM OCTOBER 7 | 10 - 12 EASTERN OR

SUNDAY PM OCTOBER 8 | 6 - 8 EASTERN

OVERCOME THE FEAR, FRUSTRATION & FAILURES THAT ARE BLOCKING YOU...

SO YOU CAN GET THE SKILLS YOU NEED TO BE ROUTINE READY FOR MEET SEASON.

Join us in this free mindset training to get the proven 4-Step Gymnastics Mindset Method you need to get the skills you are struggling with so you can be routine ready for meet season.

We will teach you the exact mindset progression we teach the gymnasts inside our program to overcome fear, frustration, nervousness, or doubt. This is the simple, but effective method the successful gymnasts in our program use to retrain their brains natural wiring so they can get the skills they are struggling with in time for season.

Whether it is flipping that vault, letting go on your bars release, going for their series on the high beam or any other skill you are struggling with, these four steps are the secret to your success.

Mindset Training Registration Closes

Get the proven 4-Step mindset method you need to get the skills you are struggling with you you can be Routine Ready for meet season.

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IS YOUR GYMNAST STRUGGLING WITH FEAR, FRUSTRATION OR PAST FAILURES?

Most likely as a gymnastics parent, you weren’t a gymnast yourself. So understanding, navigating and HELPING your gymnast with the sport can seem daunting.

You look to your gymnastics coaches to teach your gymnast what they need.

The problem is, even if your coaches have specific training in mental health tools, they simply don’t have extended time out on the floor to spend with each gymnast working through their fears, frustrations and mental blocks.

And many gymnasts feel intimidated to share their fears with their coaches – even when they have awesome compassionate coaches!

And so, the car rides home of frustrated, upset or crying gymnasts ensues. As does sitting in the stands, looking out on the floor seeing your gymnast frustrated, losing confidence and feeling powerless to help.

That’s why we are doing a mindset training clinic for gymnasts.

To help them understand their brain and give them the tools they need to overcome the fears and doubts that are blocking them.

You may have tried other mindset training, or be looking into counseling or other mental health services. Unlike many sports psychologists and counselors, we understand the complex world of gymnastics.

We provide gymnastics specific, easy to implement mental and emotional health tools based on proven behavioral science you can be confident in.

Gymnastics Mindset Training is the most effective method to develop happy, healthy gymnasts who know how to win in and out of the gym.

Here's Why We Know We Can Help

We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.

Our brains are wired for survival, and this wiring actively works against your gymnast when they are trying to learn a new skill.

But just like understanding they physics of gymnastics allows you to break down a skill into simple steps, understanding how the brain works has allowed us to break down the process of rewiring the brain.

We have created simple step-by-step mindset drills, skills and progressions ANY GYMNAST can use to rewire their brain's natural reactions of fear when learning new gymnastics skills.

In this free training, you will learn five simple steps to teach your gymnast so that they can understand - and then overcome - their fear.

So they can get their upgrades. Compete at the next level with confidence. And do this again and again until they reach their dreams.

HELP YOUR GYMNAST OVERCOME FEAR SO SHE CAN GET HER SKILLS AND REACH HER DREAMS

We help gymnastics parents support their gymnasts and give them the tools they need to thrive in and out of the gym.

We understand your world, and want to empower you by using gymnastics mindset training based on proven behavioral science you can be confident in.

Give your gymnast the tools your she needs to overcome fear, deal with her frustrations and move past her failures so she can reach her dreams.

Whether they are to get that college scholarship, go elite, win an Olympic medal or just get to the next level.

We can help.

Ali & Stacie

We come from the world of gymnastics.

Ali Havel was an NCGA All-American gymnast and assistant collegiate coach. She has a Master’s degree in Human Performance. She currently coaches level 8-10 gymnasts in a gym as well as coaches gymnasts of all levels as a mindset coach.

Stacie Fletcher is also a former gymnast and club coach. She has spent many years deeply involved in the elite gymnastics world from the media side, including a trip to Rio to cover USA gymnastics in 2016.

We understand your world.

We are also certified life coaches from the most successful life coaching school in the world, The Life Coach School.

We have taken these proven and powerful mental health coaching tools and combined them with the best of sports psychology to create something entirely new.

We have brought them to the world of gymnastics because we believe that these tools could change the gymnastics experience for high level gymnasts from the inside out.

We can help our gymnasts win at the highest levels AND live happy, healthy lives.