Watch Your Gymnast Overcome Her Fear and Frustration with These Four Simple Steps
SO THAT SHE CAN GET THE SKILLS SHE NEEDS TO COMPETE THIS SEASON
Your gymnast will learn the Four Fs - a step by step mindset progression to help her overcome fear, frustration, nervousness, doubt or anything else that is blocking her from getting her skills. Don't wait until she is ready to give up, get her the tools and training she needs today.
YOU CAN GET THE MINI-COURSE FOR ONLY $19.97 FOR THE NEXT 72 HOURS. AFTER THAT, THE PRICE GOES BACK TO $97.GET THE COURSE
Your daughter is doing everything she can to get the skills she needs for season.
She wants to move to the next level or master this one.
And to do so she needs to get some new skills or perfect some old ones.
But she's feeling stuck as fear and doubt kick in.
She doesn't even really know what the problem is. Or maybe she has a story of past failures.
But whatever it is, it is blocking her progress.
The cycle is viscous, the more she fails, the more hopeless and frustrated she becomes.
She feels frustrated. You feel helpless. And it seems like you are both stuck.
And running out of time.
You're feeling the weight of meet season approaching.
It's time to move on to prepping and learning routines.
But some of your gymnasts still have skills they are struggling with.
You want to give them every opportunity to move to the next level. Or master the one they are in.
You love seeing the joy of each kid getting her new skills. But you dread this part where your gymnasts get stuck.
And the more they get in their head and overthink, the worse it gets.
You've done all the things to help her. And she is prepared physically.
Now it's time to let us prepare her mentally.
Here's How We Can Help
We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.
Our brains are wired for survival, and this wiring actively works against your gymnast when they are trying to learn a new skill. And it kicks into high gear when competition season comes.
But just like understanding they physics of gymnastics allows you to break down a skill into simple steps, understanding how the brain works has allowed us to break down the process of rewiring the brain.
We have created simple step-by-step mindset drills, skills and progressions ANY GYMNAST can use to rewire their brain's natural reactions of fear when learning new gymnastics skills.
In this mini-course, your gymnast will learn four simple steps to understand - and then overcome - their fear.
So she can get her upgrades.
Compete at the next level with confidence.
And do this again and again until she reaches her dreams.
FIVE POWERFUL MINDSET TRAINING VIDEOS
We take complex behavioral science principles and turn them into simple, easy to understand lessons that will help your gymnast deal with her fear and refocus her mindset into one that will help her get her skills.
FOUR SIMPLE MINDSET EXERCISES
We break the complex process of dealing with the brain into simple drills and activities your gymnast will use at home and in the gym to apply what she is learning.
LIVE TRAINING & COACHING REPLAY
Your gymnast can watch as we take other gymnasts through each step and then coach them to put it all together. Watching others get coached helps your gymnast apply the lessons to herself without feeling put on the spot or defensive.
ASK A COACH TEXT SUPPORT
Your gymnast can ask for help in our app, where she can text in her questions and struggles. One of our certified coaches will help her through it!
HELP YOUR GYMNAST OVERCOME FEAR SO SHE CAN GET HER SKILLS AND REACH HER DREAMS
We help gymnastics coaches develop a team full of hardworking, self-motivated gymnasts who hit consistently so they can enjoy productive practices and confident competitions.
We help gymnastics parents support their gymnasts and give them the tools they need to thrive in and out of the gym.
We understand your world, and want to empower coaches, parents and gymnasts with gymnastics mindset training based on proven behavioral science you can be confident in.
GET THE MINI-COURSE FOR ONLY $19.97 FOR THE NEXT 72 HOURS.
AFTER THAT, THE PRICE GOES BACK TO $97.GET THE COURSE for $19.97
Ali & Stacie
We come from the world of gymnastics.
Ali Havel was an NCGA All-American gymnast and assistant collegiate coach. She has a Master’s degree in Human Performance. She currently coaches level 8-10 gymnasts in a gym as well as coaches gymnasts of all levels as a mindset coach.
Stacie Fletcher is also a former gymnast and club coach. She has spent many years deeply involved in the elite gymnastics world from the media side.
We understand your world.
We are also certified life coaches from the most successful life coaching school in the world, The Life Coach School.
We have taken these proven and powerful mental health coaching tools and combined them with the best of sports psychology to create something entirely new.
We have brought them to the world of gymnastics because we believe that these tools could change the gymnastics experience for high level gymnasts from the inside out.
We can help our gymnasts win at the highest levels AND live happy, healthy lives.