Help your gymnasts and parents learn these same tools! Send them this:

I just attended Gymnastics Mindset Academy's free mindset training on how to overcome fear, frustration and past failures to get the skills you need for season. These tools were super helpful and I would love to start using them in the gym. They are hosting two more trainings - one for parents and one for gymnasts. Check out the info here: https://my.gymnasticsmindsetacademy.com/of-registration-directory and let me know if you have any questions!