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If you want to help your coaches and parents learn these same tools, send them this:

I just attended Gymnastics Mindset Academy's free mindset training on how to overcome fear, frustration and past failures to get the skills you need for season. These tools were super helpful and I would love to start using them. They have two other trainings - one for parents and one for coaches. I thought you might be interested. Check out the info here: https://my.gymnasticsmindsetacademy.com/of-registration-directory.