GET THE SKILLS YOU NEED TO BE ROUTINE READY FOR MEET SEASON.
WITH THE PROVEN 4-STEP MINDSET METHOD SUCCESSFUL GYMNASTS USE TO OVERCOME FEAR, FRUSTRATION & PAST FAILURES
Attention Gymnasts Who Want to get the Competitive Edge!
FREE MINDSET TRAINING for GYMNASTS
SATURDAY AM OCTOBER 7 | 10 - 12 EASTERN | COMPULSORY & XCEL BRONZE-GOLD
SUNDAY PM OCTOBER 8 | 6 - 8 EASTERN | OPTIONAL & XCEL DIAMOND & UP
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We will focus on compulsories Saturday morning and Optionals Sunday night. You can choose from either of the training times to attend. If you can't attend the one that corresponds to your level, no worries! They will still both be the same training. |
Get the Mindset Method that Will Unlock Your True Potential to Get the Skills You Need for Season.
Join us in this free mindset training to get the exact mindset progression we teach the gymnasts inside our program to overcome fear, frustration, nervousness, or doubt.
This is the simple, but effective method the successful gymnasts in our program use to retrain their brains natural wiring so they can get the skills they are struggling with in time for season.
Whether it is flipping that vault, letting go on your bars release, going for their series on the high beam or any other skill you are struggling with, these four steps are the secret to your success.
REGISTER NOW!Mindset Training Registration Closes
Get the proven 4-Step mindset method you need to get the skills you are struggling with you you can be Routine Ready for meet season.
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ARE YOU STRUGGLING TO GET YOUR SKILLS BECAUSE OF FEAR, FRUSTRATION OR PAST FAILURES?
One of the biggest mistakes gymnasts make is skipping out on the mental training they need to succeed in the most mentally difficult sport in the world.
Every day you go to practice, you are asking your body to do things that 99.99% of humans will never push themselves to do, things that defy logic and reason.
You're not trying to overcome illogical fears.
You're throwing yourself backward, four feet above the ground, on a 4-inch piece of wood.
And if you miss… the best case scenario is just that it hurts.
And even more than that, you're afraid because the clock is ticking.
Season is getting closer and you need to get these skills
Your brain is not crazy for being afraid.
In fact, it is working EXACTLY as it is designed to. But even though it is natural and understandable, this fear creates an unnecessary limitation.
Because the reality is, you CAN actually do it.
Fear is a self-imposed limitation set in your mind because your mind doesn't believe in your actual potential.
If you want to have the competitive advantage that almost all other gymnasts are missing, then you must learn to train your mind to go beyond those limitations. And then the body will follow.
But here's the crazy-making problem.
How can you use your mind to go beyond the limitation when it was your mind that put the limitation in place!?
The answer is mental training.
A specialized gymnastics mental training method based on proven behavioral science, but crafted specifically for gymnasts, by people who understand gymnastics.
Without this kind of mental training, you will waste a lot of time and money in the gym, training your body for skills that your mind simply won't let you do.
That's why we created this mindset training ESPECIALLY for gymnasts.
Inside this free training, you will learn the proven four-step mindset method our gymnasts use for mental mastery when they are dealing with fear of a skill.
Don't leave yourself without the mental skills you need to succeed in the most mentally tough sport there is.
Register now.
Here's Why We Know We Can Help
We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.
Our brains are wired for survival, and this wiring actively works against your gymnast when they are trying to learn a new skill.
But just like understanding they physics of gymnastics allows you to break down a skill into simple steps, understanding how the brain works has allowed us to break down the process of rewiring the brain.
We have created simple step-by-step mindset drills, skills and progressions ANY GYMNAST can use to rewire their brain's natural reactions of fear when learning new gymnastics skills.
In this free training, you will learn four simple steps to understand - and then overcome - your fear.
So you can get your upgrades. Compete at the next level with confidence. And do this again and again until you reach their dreams.
OVERCOME FEAR SO YOU CAN GET YOUR SKILLS AND REACH YOUR DREAMS
We understand your world, and want to empower you by using gymnastics mindset training based on proven behavioral science you can be confident in.
Get the tools you need to overcome fear, deal with your frustrations and move past your failures so you can reach your dreams.
Whether they are to get that college scholarship, go elite, win an Olympic medal or just get to the next level.
We can help.
Register Now!
Ali & Stacie
We come from the world of gymnastics.
Ali Havel was an NCGA All-American gymnast and assistant collegiate coach. She has a Master’s degree in Human Performance. She currently coaches level 8-10 gymnasts in a gym as well as coaches gymnasts of all levels as a mindset coach.
Stacie Fletcher is also a former gymnast and club coach. She has spent many years deeply involved in the elite gymnastics world from the media side, including a trip to Rio to cover USA gymnastics in 2016.
We understand your world.
We are also certified life coaches from the most successful life coaching school in the world, The Life Coach School.
We have taken these proven and powerful mental health coaching tools and combined them with the best of sports psychology to create something entirely new.
We have brought them to the world of gymnastics because we believe that these tools could change the gymnastics experience for high level gymnasts from the inside out.
We can help our gymnasts win at the highest levels AND live happy, healthy lives.
