How can your gymnasts get the skills they are scared of without the mindset training to overcome their naturally wired fears?
Gymnastics mindset training enables gymnasts to get the skills they need to compete this season.
We help gymnasts get the skills they are scared of so they can enjoy productive practices and be prepared for a fun and successful season.
What's Inside:
- A simple four step process we call the Four F's your gymnast can use in the gym again and again to deal with fear and frustration.
- A training video and worksheet on each of the Four F's to Overcome Fear, Frustration and Past Failure.
- A two hour recorded training session where we take a group of gymnasts through all the videos and exercises.
This is different than any mindset training your gymnast may have done before. Because it is based on a unique combination of life coaching, cognitive behavioral theory and deep gymnastics knowledge that works!