Overcome Fear, Frustration and Past Failure

How can your gymnasts get the skills they are scared of without the mindset training to overcome their naturally wired fears?

Gymnastics mindset training enables gymnasts to get the skills they need to compete this season. 

We help gymnasts get the skills they are scared of so they can enjoy productive practices and be prepared for a fun and successful season.

What's Inside:

  • A simple four step process we call the Four F's your gymnast can use in the gym again and again to deal with fear and frustration.
  • A training video and worksheet on each of the Four F's to Overcome Fear, Frustration and Past Failure.
  • A two hour recorded training session where we take a group of gymnasts through all the videos and exercises. 

This is different than any mindset training your gymnast may have done before. Because it is based on a unique combination of life coaching, cognitive behavioral theory and deep gymnastics knowledge that works!

What People Are Saying:

I did it! I did my bail! I feel so good!!!! I am so happy I went for it. And like you said, it wasn't nearly as bad as I thought it would be!!!!!!! After going for it for the first time I didn't balk at all either!

~ Meredith Bell | Level 8 Gymnast

Every skill has to do with the mental capacity to do it. Most of these gymnasts can do it physically. With mental coaching, it often takes one training session and the next day they can go into the gym and get the skill. As a college coach, we are often looking for those few skills. If there is one thing you can do to help them have that college chance, this is it. I have seen it in the recruits I have sent into this program and in my own team. If there is one thing you can do to give them a chance to fulfill their dreams, why would you not give it a try?

~ Kasey Crawford | University of Wisconsin-La Crosse

$19.97 USD

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