Start here to help your gymnast learn how to work through fears, build a powerful mindset so she can get the skills she needs to be ready for season.

We help her achieve her dreams by teaching her simple, effective tools she can use in the gym to get those new skills in this 4-week course.

• 🏅 Your gymnast will learn to understand her brain so she can manage her mindset and overcome her negative thoughts.
• 💪 Your gymnast will learn to overcome her fears so she can get those upgrades.
• 😌 Your gymnast will learn to manage her mind and master her emotions so she can enjoy the journey.
• 💭 Your gymnast will be coached in real time so she can learn to apply these tools and be ready for season.

WHAT’S INSIDE:

• Laser focused video lessons and specific gymnastics mindset training activities.
• Step-by-step Worksheets to help her examine her mindset and become the master of her mind.
• Access to coaches and content in our app where she can ask questions at any time.

BONUSES

• Nutrition Tips from The Gymnastics RD to help with any mental blocks that are coming from your gymnasts nutrition.
• Fear Busting Guided Exercises your gymnast can do anywhere to help bust through fear.

PLUS! AFTER YOU PURCHASE THIS COURSE, YOU CAN GET YOUR FIRST MONTH OF OUR GOLD MEMBERSHIP FREE.