The things your gymnast thinks matter. 

The most powerful tool she has at her disposal is her brain. Her thoughts are the starting point for everything she feels, every action she takes and the results she is experiencing in the gym and out on the competition floor. 

Your gymnast spends so much time training her body. Hour upon hour strengthening  muscles, increasing flexibility and honing skills. But at the end of the day, what drives everything she acutally does is her brain.

So it is as important to spend time daily working intentionally on a powerful and winning mindset. Examining the thought patterns driving her results and rewiring the ones that don't work for her. Your gymnast will get our basic self coaching practice in this 10 day mindset challenge.

Does your gymnast have what it takes to not only train her body, but to train her brain?

What's Inside:

• 10 mindset training lessons.
• Exercises she can use to practice those skills that build on each other.
• Video Lessons of our Foundational Tools.

This is different than any other mindset training your gymnast may have done before. Because it is based on a unique combination of life coaching, cognitive behavioral theory and deep gymnastics knowledge that works!