How can your gymnasts hit consistently in competition without the mindset training to overcome their naturally wired nerves and doubts?

Gymnasts often train beautifully at practice… but the second judges are watching, their brains flip into panic mode. That anxiety causes wobbles, rushed routines, missed connections, and scores that don’t reflect their real talent.

This course gives her fast, practical tools to stop the overthinking, quiet the fear, and control the nerves that have been holding her back — so she can step onto the competition floor ready to perform the way she trains every single day.

Your gymnast is nervous because she cares so much. But those nerves will create pressure that will cause her to perform poorly.

In this training, your gymnast will gain four proven mindset tools that she can use on the floor at a meet to calm her nerves. So she can focus on her gymnastics and hitting her routines in competition.

Help her score at her potential so she can stand on the podium today and make that college or national team she is dreaming of in the years to come.

What's Inside:

• Four mindset training videos that explain how your gymnast’s brain works to her and walks your gymnast through simple exercises she can use on the competition floor.
• Four worksheet exercises she can use to practice those skills ahead of time.
• An on demand replay of our live training session, walking her through exactly how to use the tools.

This is different than any other mindset training your gymnast may have done before. Because it is based on a unique combination of life coaching, cognitive behavioral theory and deep gymnastics knowledge that works!