Talent and Hard Work Only Take Her so Far. Give her the Mental Edge she Needs to Unlock Her Full PotentialÂ
Does your level 6-10/elite gymnast have big goals this seasonâlike getting to the next level, get to nationals, or getting recruited?
Join us for a 1:1 Mental Edge Strategy Session to identify her mental obstacles and install a repeatable mental âReset Routineâ for her toughest days in the gym or out on the competition floor.
SCHEDULE MY FREE STRATEGY SESSION NOW!Why Gymnasts Love Our Program
The Differentiator: Why a Mental Training Plan Matters Now
Talent and hard work only take her so far. At the highest levels, the differentiator is a Mental Performance Skillset. If stress, pressure, or mental glitches are holding her back, she isnât broken, she is simply missing the Mental Edge.
Join us for a 1:1 Mental Edge Strategy Session. Weâll decode the obstacles holding her back and give her a mental reset routine to feel steady, confident, and ready for her next meet.
Hereâs how it works:
We will spend 30 minutes on Google Meet to master the Mental Edge Reset. This is a simple, proven mental routine your gymnast can use to âflip the switchâ when she feels stuck, nervous at a meet, or starts to overthink a skill.
Weâll show her how to bypass that hesitation so she can actually do the gymnastics sheâs worked so hard to learn.
Weâll finish by building her Custom Mental Training Plan so she has a clear path to hitting her skills and getting the scores she needs and determine if she is the right fit to work with us in individualized 1:1 mental performance coaching.Â
Gymnast + Parent:Â Both must be present on the Google Meet to build a cohesive strategy for the season.
Spots are Limited!Â
Why Parents Love Our Program
âMy daughter has gained so much confidence working with Gymnastics Mindset Academy. Learning new skills is tricky⌠In the past she would get frustrated and wouldnât know what she needed to do to achieve her goal. With the background the coaches have in gymnastics and being able to understand what she is going through and coach her through it is huge. The confidence and being able to know what she needs to meet her goals has helped her so much.â
~Kathryn Bell | Level 9 Parent
âWe initially thought, oh gosh, another thing we have to get her on to do, we really didnât know how important it was. But our daughter absolutely finds it so helpful! It really has made an impact on her and I have learned that gymnastics is a sport that requires a lot of mental preparation and support⌠this program gives them the tools to be successful physically and mentally. And it is really helpful for parents too. I have learned so much listening in on her lessonsâ
~Michelle Swope | Level 7 Parent
âI talked with my daughterâs coach the other day and she told me how she is a totally different person in the gym compared to where she was last year. Her coach said she is so much more confident and happy. I guess they also overheard her talking with a teammate about her mindset training and how if you actually put the work it, it works, imagine that! I am so thankful she has you and is now seeing the benefits. She never complains about meeting.â
~ Michelle Nelson | Level 10 Parent
Why Parents Love Our Program
âWe absolutely loved your mindset program! We thought Stacie and Ali were wonderful and gave some really awesome tools for not only the girls but us coaches as well. We encourage our parents to schedule individual coaching with you.â
~Micaela Barr |Â Omega Gymnastics
âI think every gymnast should have the opportunity to go to a mindset coach. It takes one thing off my own plate and provides an expert to help them, and itâs like night and day when they come back into the gym. They just needed an outside source where they can let their guard down with someone who isnât their coach. As a coach that just takes one responsibility off of us and allows us to flourish as a team.âÂ
~Kasey Crawford | Collegiate Head Coach
Frequently Asked Questions
How is this session different from other coaching programs?
The Next Level Game Plan focuses on creating a customized strategy tailored to your gymnastâs specific goals and challenges. Itâs a focused, results-driven session that builds the foundation for their success.
What if my gymnast is struggling with mental blocks?
Mental performance strategies are a core part of this session. Weâll identify the root cause of their struggles and provide actionable tools to help them overcome them.
What happens after the session?
Your gymnast will leave with a clear plan they can start using right away. If youâre ready for ongoing support, weâll share how to continue working with us through group or 1-on-1 coaching programs.
